Company Profile

Our company offers the complete personal training service tailored to your requirements in weight loss and fitness training and general well being .The Company was formed by Mr. Marcus Lee Williams who qualified with the American College of Sports Medicine at Roehampton University. Listed below are our areas of expertise.

  • Functional Anatomy and Biomechanics
  • Exercise Physiology
  • Human Development and Ageing
  • Pathophysiology / Risk factors
  • Human Behaviour Psychology
  • Health Appraisal and fitness testing
  • Emergency procedures safety and injury prevention
  • Exercise programming
  • Nutrition and weight management
  • Program administration and management consultants
  • Qualified first aider H.F.I

    We train lots of different people from all walks of life, including young teenagers through to one client who is 80 years of age. We also do lots of works in the gym with weight loss and muscle toning, but also offer a service where we come to your home. We have a lady who is house bound from suffering a stroke and we attend her house twice a week and we are able to train her in her own home. We have genuine valid references available for all different people we are training with all sorts of problems and needs and we have had great success in treating them. Such high standards in all aspects of our work provide a reliable, dependable and quality service to all our customers. We hold public liability. We will continue to build the company's future on a basis of high quality availability of service to meet our customer's needs. Our service is our reputation and we at Bodyaction never forget this. It is our hope that upon reading this letter and studying its contents you will be given the confidence to approach us and afford us the opportunity of putting "our words into action". We can assure you that you will not be disappointed.




    Personal Information

    I have 16 years of training in which I have achieved many of my own personal goals. I enjoy interacting with people, and the buzz from helping my clients achieve their own personal targets.

    We have provided well over 2000 hours of one to one instruction with clients in flexibility, cardiovascular machines, resistance machines and free weight exercises, boxing/pad kicking workouts and Pilates.

    We also offer flexible working conditions, being more then capable of teaching at home or in a gym

  • Client comments

    Body Action has helped my confidence and self-esteem. Helping me come down from a size 16 to a comfortable size 12, now my wardrobe fits again. Professional through and through

    Liciana G.

    After my hip replacement I thought I'd be limping for the rest of my life. Body Action has helped my muscle development and my limp has been reduced dramatically

    Dennis P.

    Body Action personal trainers are very thorough, clear and precise in every workout. They have helped me achieve the physique I've always dreamed of.

    Kev P.

    I go to the gym twice a week and Body Action has helped me with weight loss and helped reduce my blood pressure dramatically

    Keith T.

    I am 40 years of age, and suffered a stroke at 32. Body Action is a great help for me as I do not get physio from the NHS. Marcus comes twice a week to my home and gives me a one hour workout each visit.

    Tracy B.